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 The Mat Project provides free comprehensive yoga programming to women and youth who are underserved or have experienced trauma. Through yoga, we build confidence and empowerment. Through scholarships, we provide educational and employable teaching opportunities.

By fostering a positive outlook that extends beyond the mat, we encourage our students to practice social good within and around the community!

We greatly appreciate your donations. Your generosity empowers our community, gives them a mat of their own, and provides a lifetime of confidence.

join our cause

There are so many ways to get involved with The Mat Project!  The possibilities are endless - and every little bit helps. Email Alysia@thematproject.org to host a fundraiser or teach a yoga class or make a tax deductible donation.